Keto Almond-Flour Bread (3g Net Carb)

This low-carb, easily crafted Keto Almond-Flour Bread is the answer to your prayers. Dense with nutrients and flavor, it will satisfy your bread cravings despite your keto lifestyle.

Why You Will Love This Recipe

• This bread is soft and really delicious and gives you the same satisfied, comforting feeling you probably associate with white bread.
• It is quick and easy to make yourself and will cost half the price of a store-bought keto loaf.
• It’s great for freezing so that you never have to waste.
• It is also really good for toasting too and even holds up for French toast.

Is This Keto?

This bread contains only 3 g of net carbs per servings and no gluten at all. The almond flour makes it higher in protein than most other flours that can be used and keeps it nice and fluffy with a nutty flavor.

Psyllium husk is often seen as a product that isn’t keto friendly, but because of its high fibre content, as well as its huge array of health benefits, I strongly recommend it on a keto diet.

INGREDIENTS

• 4 free-range eggs
• 2 cups almond flour
• ¼ cup psyllium husk
• 1 tbsp baking powder
• ½ tsp salt
• 1/4 cup coconut oil, melted
• ½ cup warm water

INSTRUCTIONS

Prep

Preheat your oven to 350°F. Whisk the eggs in a bowl for 2-3 minutes until the whites and yolks are mixed and frothy. Mix the almond flour, psyllium husk, baking powder, and salt together in a separate bowl.

Assemble

Add all the ingredients into the wet mix and whisk until well combined. Line a bread tin with parchment paper. Pour the bread mix into the lined bread tin and smooth out.

Bake

Bake the bread in the preheated oven for 30–45 minutes, until the bread is cooked through. Let cool before removing from the tin and parchment paper.

Variations

• Add some seeds into this loaf to make it even more nutrient dense. Make sure to use small seeds or crush the large ones, just to be sure that it all sticks together.
• If you don’t have psyllium husk, a great substitute is flax seed flour or ground chia seeds; they all act as a binding agent.
• I wouldn’t recommend changing the almond flour for another flour, this one works really well and is so good.

FAQs

How To Store Keto Almond-Flour Bread

Let the bread cool on a wire rack. This will cut down on the moisture in the storage container. Speaking of which, you have the option of an airtight container, plastic wrap, or aluminum wrap. Whichever you choose, you’ll want to store this bread in the fridge, as it lacks the preservatives of store-bought loaves. It should last about a week. You can also freeze it, though I would cut it into slices first. You may find, if you don’t, the loaf to be too brittle to cut after you let it thaw. Wrap the slices individually then store in an airtight container or freezer-safe bag. It should last about 3 months.

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