Fitbit Inspire 3 Health & Fitness Tracker
Fitbit Inspire 3 Health & Fitness Tracker with Stress Management, Workout Intensity, Sleep Tracking, 24/7 Heart Rate, and more, Midnight Zen/Black One Size…
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Insulated Coffee Mug with Lip
Coffee Mug, Insulated Coffee Mug with Lip, Stainless Steel Coffee Mug with Handle, Reusable Insulated Mug, 12OZ, White. About this item STAYS HOT…
How to Quickly Become a Health & Wellness Coach
You can choose from a wide variety of programs to become a health and wellness coach. These vary from structured college-level programs to…
National Nutrition Month: Unlock the Power of Nutrition and Exercise
March is famous for National Nutrition Month and what a perfect time to reset, rebalance, and restore your body’s health as it shifts…
Asian Chicken Recipe (with Pak Choi)
This Asian Chicken is a family favorite that will elevate the traditional takeout dinner with a healthy and flavorful alternative! There comes a…
Ground Turkey Stuffed Peppers
These delicious and healthy Ground Turkey Stuffed Peppers are fun to make and can be customized to suit your tastes. You’ll never get…
How to Make Scrambled Eggs
Learn how to make this simplest of meals and have a go-to for those lazy Sunday mornings when you need something quick, tasty,…
Meet AFPA Certified Holistic Nutritionist Jelly Young
During the last 29 years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. During AFPA’s Student & Community Appreciation Week, we…
AFPA Certified Prenatal and Postpartum Fitness Specialist Macy Pruett
During the last 29 years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. During AFPA’s Student & Community Appreciation Week, we…
five steps to better nutrition
March is well known as nutrition month. It is a perfect time of year to up the ante with your dietary agenda. If…
Community-Based Coaching: Health and Wellness Coaching for Community Health
If you are a health coach or are interested in becoming a coach, you probably know that most health coach training tends to…
What, You Worry?
Sometimes, you just need to take a deep breath. After all, Robert Frost observed, “The real reason that worry kills more people than…
