Skip to content
  • Home
  • Fitness
    • Health
    • Fitness News
    • Fitness Foods
  • Shop
  • Contact
  • 0
  • 0

Health & Fitness Lifestyles

Join Fi38 Health & Fitness Lifestyles today and take a really positive step towards a healthy lifestyles change.

Category: Fitness News

Fitness / April 28, 2022

Balanced Black Girl’s Founder on Creating a Space to Inspire, Ask Questions, and Share Resources for People of Color

balanced-black-girl’s-founder-on-creating-a-space-to-inspire,-ask-questions,-and-share-resources-for-people-of-color

In our new monthly profile series, Fitbit is seeking to amplify diversity in the world of wellness and fitness by featuring the voices…

Read more
Fitness / April 28, 2022

How to Find the Right Personal Trainer for You

how-to-find-the-right-personal-trainer-for-you

The right trainer can accelerate your progress and get you results much more efficiently than doing it alone. They’ll help you create a…

Read more
Fitness / April 27, 2022

The Complete Guide to Seasonal Produce for Nutrition, Health, and Wellness Coaches

the-complete-guide-to-seasonal-produce-for-nutrition,-health,-and-wellness-coaches

Baby greens in the spring, watermelon in the summer, apples in the fall, and squash in the winter; the changing leaves and temperatures…

Read more
Fitness / April 23, 2022

What is “Earthing”? Find Out How You Can Do It—and Become More Grounded

what-is-“earthing”?-find-out-how-you-can-do-it—and-become-more-grounded

There are many ways to celebrate Earth Day on April 22, but one notable one in particular is through the practice of earthing.…

Read more
Fitness / April 21, 2022

The Benefits of Wearable Weights—and When to Use Them

the-benefits-of-wearable-weights—and-when-to-use-them

In today’s world, individuals find themselves more stressed than ever with increased work, less free time, and never ending to-do lists. While there…

Read more
Fitness / April 20, 2022

6 Benefits of Exercise Beyond Weight Loss All Fitness Coaches Should Know

6-benefits-of-exercise-beyond-weight-loss-all-fitness-coaches-should-know

Thinness equals health and moral virtue. That’s diet culture in a nutshell. But as a fitness coach, like a Certified Personal Trainer or…

Read more
Fitness / April 19, 2022

Sleep is Essential for Better Memory: Here’s Why

sleep-is-essential-for-better-memory:-here’s-why

Sleep plays a critical role in health; for example, it is directly linked to better moods, improved performance during workouts, and healthier food…

Read more
Fitness / April 15, 2022

Find Out How Michael Shula’s Fitbit Helped Him to Survive a Serious Heart Issue

find-out-how-michael-shula’s-fitbit-helped-him-to-survive-a-serious-heart-issue

This last Fourth of July, I had plans to visit a nearby Japanese Zen garden with my girlfriend. I woke up that morning…

Read more
Fitness / April 15, 2022

Mindful Cooking: Vegan Zucchini Dumplings

mindful-cooking:-vegan-zucchini-dumplings

RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS  There is a growing trend in modern psychology to view the cooking experience as…

Read more
Fitness / April 14, 2022

7 Tips to Make Your Workout Routine More Sustainable

7-tips-to-make-your-workout-routine-more-sustainable

Spring has officially sprung and many of us are heading outdoors to bask in the warm weather and enjoy more time with Mother…

Read more

Posts navigation

1 2 … 42 Next

Recent Posts

  • The Secret of Zinc is Immunity-Boosting PowerRevealed
  • Best Dog Gear for Camping, Hiking, and Outdoor Adventures
  • The Best Gas and Electric Leaf Blowers of 2022
  • FDA Proposes Ban on Menthol Tobacco Products
  • Big Pharma Is Hijacking the Information Doctors Need Most

Categories

  • BodyBuilding
  • Fitness
  • Fitness Foods
  • Fitness News
  • Health
  • Uncategorized

Sponsored

1 Month IPTV
Tracker
IPTV
Mobile Locator
Buy IPTV
Downlowd
Downlowd
WATCH
IPTV Reseller
Mobile Tracker FREE
12 MONTHS
BUY IPTV 12 MONTHS
IPTV 12 MONTHS
buy iptv
BUY IPTV
Buy License
IPTV SERVICE
IPTV Subscription
GAMES
Buy IPTV reseller
IPTV
IPTV 1 month
buyiptv
IPTV 3 months
cash app
IPTV 6 Months
tracker
IPTV Subscription
IPTV 12 months

Logo
Copyright © 2022 Health & Fitness Lifestyles. All rights reserved.