Guidance on Navigating Holiday Stress from Health and Nutrition Coaches
The holiday season is often portrayed as a time of joy and celebration, filled with festive gatherings, gift exchanges, and cherished traditions. While…
Category: Fitness News
Read more
5 Steps to Determine if You Need a Holistic Nutrition Certification
If you’re already practicing clean eating, or following a Paleo, vegetarian, or whole foods diet, you already know your food choices have a…
How Much Can I Make as a Holistic Health Coach? 7 Factors to Consider
One thing that holistic health coaches have in common is that they are passionate about helping others live healthier, more fulfilling lives through…
Part 1: The Holistic Nutrition Guide to Diabetes
Diabetes is a condition in which the body fails to respond to insulin properly. Insulin is the hormone that regulates blood sugar levels.…
How to Build Your Network as A Nutrition Professional
Starting your own business as a nutritional professional is exciting. You get to set your own hours and help your clients make lasting…
5 Places That Are Hiring Health Coaches
In the ever-evolving landscape of health and wellness, the role of holistic health coaches stands out as both unique and indispensable. With an…
Micronutrients: Their Importance and The Best Sources
If you’re concerned about eating the right foods for optimal health, you’ll need to do more than count calories. In our previous article,…
6 Healthy Herbs and Spices and How to Use Them
Fruits, vegetables, grains, legumes, and meats can taste wildly different depending on where in the world they’ve been prepared. If you’ve ever tried…
Fitness Trackers and Smartwatches: Can They Improve Your Client’s Health?
It wasn’t all that long ago when all “wearable fitness technology” meant was a simple pedometer—capable only of measuring an individual’s step count.…
What are the Pros and Cons of the Keto Diet?
Few eating trends have captivated popular attention in recent years as much as the ketogenic diet. Previously, we’ve discussed the diet’s historic start…
