Web Stories – 7 Superfoods to Boost a Healthy Diet

Web Stories – 7 Superfoods to Boost a Healthy Diet HealthifyMe Blog HealthifyMe Blog – The definitive guide to weight loss, fitness and living a healthier life.

To most of us, superfoods mean exotic foods such as kale, broccoli, blueberries, acai berries, Greek yogurt and olive oil. Recent research, however, shows that traditional Indian food items also  deserve superfood status.

These 7 local and traditional foods rank higher than exotic items any day:

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