Web Stories – 6 Goji Berry Benefits Backed by Science

Web Stories – 6 Goji Berry Benefits Backed by Science HealthifyMe Blog HealthifyMe Blog – The definitive guide to weight loss, fitness and living a healthier life.

Goji berries are tiny red fruits and are also known as wolfberries. These tiny fruits are potent antioxidants and medicines and are colourful and flavourful. They are available in two forms which are powdered and dried. They are also a healthy addition to various supplements and juice blends.

Their scientific name is Lycium barbarum. Goji berries are native to Asia and have a sweet and slightly sour flavour. They have been a part of traditional medicine since time immemorial. They are essential to slow down the signs of ageing and maintain eye health. In addition, they strengthen your liver, kidneys, and lungs.

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