Web Stories – 5 Foods to Eat If You Have COVID-19

Web Stories – 5 Foods to Eat If You Have COVID-19 HealthifyMe Blog HealthifyMe Blog – The definitive guide to weight loss, fitness and living a healthier life.

There’s an important relationship among your nutritional status, immune health, risk of infection, and ability to recover from illness.

Poor nutrition is associated with inflammation and oxidative stress, which compromise immune health. Both inflammation and oxidative stress are elevated when you have COVID-19 .

The World Health Organization declared the novel coronavirus a pandemic in March 2020. The virus’s full name is severe acute respiratory syndrome coronavirus (SARS-CoV-2), and the illness it causes is called COVID-19 .

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