Web Stories – 10 Impressive Benefits Greek Yoghurt

Web Stories – 10 Impressive Benefits Greek Yoghurt HealthifyMe Blog HealthifyMe Blog – The definitive guide to weight loss, fitness and living a healthier life.

Greek yoghurt is a dairy product quite similar to regular yoghurt. However, it is much denser, thicker and richer. Its texture and thickness distinguish it from regular yoghurt. People use Greek yoghurt in many recipes due to its rich texture.

You get Greek yoghurt when you strain down regular yoghurt. The process helps remove extra moisture, whey and lactose. As a result, it gets a thick and rich texture. Greek yoghurt is almost in a solid form.

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