Training and Nutrition Priorities, Increasing Bench Press Arch, Avoiding Trigger Foods and My Real Opinion of the Vertical Diet – Absolute Strength Podcast Ep. 141
Listen to the show here:
In this episode, I answer common training and nutrition questions. The questions I go over on the show – How to increase bench press arch. Training priorities to focus on. Nutrition priorities to focus on. How to prioritize conditioning or Metcons while on a strength program. Should you avoid “trigger” foods while dieting? Training around injuries. Cheat Meals vs. Refeeds. My real thoughts on the Vertical Diet
Hire Kyle as your coach: https://www.kylehuntfitness.com/services/
Connect with Kyle:
DesignCrowd: Absolute Strength listeners receive up to $100 off their design project at https://www.designcrowd.com/strength or enter promo code STRENGTH
Take your mobility to the next level with a Mobility Wod Subscription
DISCOUNT CODE: “Kyle15” at http://bit.ly/MWODkyle
*Or just get 10 days FREE to try it out.
The Previous 10 Absolute Strength Episodes:
Episode 133: The “OG” Giant Killer IFBB Pro David Henry
Episode 134: Dr. Mike Israetel on BJJ, Wrestling, and MMA
Episode 135: Catching Up and Telling Stories with Jordan Syatt
Episode 137: Ryan Fischer on his Crazy Rise to Success
Episode 139: Conditioning for Strength Athlete with Alex Viada
The post Training and Nutrition Priorities, Increasing Bench Press Arch, Avoiding Trigger Foods and My Real Opinion of the Vertical Diet – Absolute Strength Podcast Ep. 141 appeared first on Hunt Fitness.