The 3-Part Warm-Up You Can Do in 10 Minutes
![the-3-part-warm-up-you-can-do-in-10-minutes](https://www.fi38.com/wp-content/uploads/2022/03/6676/the-3-part-warm-up-you-can-do-in-10-minutes.jpg)
You likely warm-up extensively or do nothing at all. Instead, try this 10-minute, 3-part warm-up to systematically prime yourself for your next workout!
You likely warm-up extensively or do nothing at all. Instead, try this 10-minute, 3-part warm-up to systematically prime yourself for your next workout!