Stretching: How to Stretch, When to Stretch
![stretching:-how-to-stretch,-when-to-stretch](https://www.fi38.com/wp-content/uploads/2022/03/7873/stretching-how-to-stretch-when-to-stretch.jpg)
Should you stretch before or after a workout, and how should you stretch? WebMD talks to experts about stretching.
Should you stretch before or after a workout, and how should you stretch? WebMD talks to experts about stretching.