More Guacamole: Avocados Linked to Lower Heart Disease Risk
![more-guacamole:-avocados-linked-to-lower-heart-disease
risk](https://www.fi38.com/wp-content/uploads/2022/03/8384/more-guacamole-avocados-linked-to-lower-heart-diseaserisk-850x567.jpg)
A 30-year study of more than 110,000 men and women shows those who ate at least 2 servings of avocado a week had a lower risk of heart disease than those who rarely ate avocado.
A 30-year study of more than 110,000 men and women shows those who ate at least 2 servings of avocado a week had a lower risk of heart disease than those who rarely ate avocado.