Modified German Volume Training to Build Strength
![modified-german-volume-training-to-build-strength](https://www.fi38.com/wp-content/uploads/2022/03/7393/modified-german-volume-training-to-build-strength.jpg)
You are still completing the same amount of reps as you would with a 5×10 program, but the overall tonnage is increased.
You are still completing the same amount of reps as you would with a 5×10 program, but the overall tonnage is increased.