Fitness / April 18, 2022 If You Can Hold a Plank for This Long, Your Core Is Strong The plank is a core exercise you perform by holding a push-up position while resting on… Post navigation < New treatment approved for late-stage prostate cancerThis Is How Long You Need To Hold A Plank To See Real Results > You Might Also Like The Secret of Zinc is Immunity-Boosting PowerRevealed Best Dog Gear for Camping, Hiking, and Outdoor Adventures The Best Gas and Electric Leaf Blowers of 2022