Healthy recipes using pineapple

healthy-recipes-using-pineapple

Healthy recipes using pineapple HealthifyMe Blog HealthifyMe Blog – The definitive guide to weight loss, fitness and living a healthier life.

Pineapple is a very versatile ingredient. You can add it to salads, blend it to make a smoothie or even bake it with dishes to add a sweet component. Let us take a look at a few healthy recipes using pineapple.

pineapple

Print 1. Pineapple Smoothie

Course Drinks
Keyword honey, Pineapple

Prep Time 10 minutes
Servings 2 People
Ingredients

  • 2 cups Pineapple (chopped)
  • 1.5 cups Skimmed milk
  • 1 pinch Ground cinnamon
  • 1 tsp Honey
Instructions

  • Blend all the ingredients in a blender
  • Pass it through a strainer and serve chilled.

Print 2. Pineapple Muffins

Soft and moist homemade pineapple muffins are perfect for a healthy breakfast or snack.
Course Dessert
Keyword muffins, Pineapple

Prep Time 30 minutes
Servings 4 People
Ingredients

  • 1 cup Crushed pineapple
  • 2 tbsp Skimmed milk
  • 1 tbsp Vinegar
  • 1 1/2 tsp Pure vanilla extract
  • 0.5 tbsp Oil
  • 1 cup Oat flour
  • 1/2 tsp Baking soda and baking powder
Instructions

  • Whisk the first five ingredients in a bowl with the help of an electric beater.
  • Set aside for 10 minutes.
  • Preheat the oven to 350 degrees F, and line a muffin tin.
  • Stir the remaining ingredients into the bowl until the batter is evenly mixed.
  • Portion into the liners. Bake 20 minutes or until muffins have domed and a toothpick inserted into the centre of a muffin comes out mostly clean.
  • Once cooled, if you loosely cover overnight either on the counter or refrigerated, the liners peel off easily, and the flavour and texture are even better on the next day.

The post Healthy recipes using pineapple appeared first on HealthifyMe Blog.

You Might Also Like

adana escort - mersin escort - escort adana - escort mersin - eskişehir escort - izmir escort - bursa escort - izmit escort - mersin sınırsız escort - eskişehir yeni escort -

istanbul avukat