Fitness / April 29, 2023

Creamy Crockpot Potato Soup

Does it get any cozier than a creamy Crockpot potato soup on a cold day? A low-maintenance dish done in your Crockpot — full of spuds and veggies that is so hearty, it can double as an entrée.

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I developed this recipe after being out in the cold. My feet were soaked, my hands numb, and my face a deep shade of red as yet undiscovered by the people over at Pantone. The only thing that kept me going was the thought of making this creamy Crockpot potato soup and then EATING this soup. You could say this soup saves lives.

It’s like Crockpots were made specifically for soups. The two go hand in hand (well, soup in pot). I love adding whichever ingredients I want, drowning them in broth, and then putting the lid over them, knowing that in a few short hours, I will have a wonderful soup to slurp.

Why You Will Love This Recipe

This is such a comfort meal, delicious and creamy.
I’ve packed in a bunch of vegetables so you know the meal, aside from comforting you, will also nourish you.
You will love topping it with crunchy toppings, the crispy bacon really is a treat.
You can make LOADS of this soup and then store it in the freezer for another day.
As with any Crockpot recipe, this one can be done in the morning before your day gets hectic. Then, all you need to do is let the aroma slowly fill your home and whet your appetite.

Is Creamy crockpot Potato Soup Healthy?

This soup contains potatoes, garlic, leek, celery, and carrots — vegetables that are high in vitamins, minerals, and fiber.
The chicken stock may be high in sodium. If this is a concern, opt for a low-sodium version, which shouldn’t be hard to track down.
The toppings could be a problem, as they are high in fat, sodium, and calories. Either avoid them altogether or substitute plain Greek yogurt for the sour cream and turkey bacon for pork bacon.

INGREDIENTS

For this to be a potato soup, you need only include potato out of the listed vegetables. The rest is up to you, though these are my suggestions.

1 yellow onion, diced
2 cloves garlic, crushed
1 large leek, cleaned and chopped
2 sticks celery, chopped
2 medium carrots, chopped
4 large potatoes, peeled and cubed
2 1/2 cups chicken stock
1 tsp ground coriander
2 tsp ground paprika
¼ tsp black pepper
1 tsp fresh thyme
8 oz low-fat cream cheese
crispy bacon, green onions, cheese (optional toppings)

INSTRUCTIONS

Prep

In your Crockpot, add all of your prepared onion, garlic, leek, celery, carrots, and potatoes. Pour over the chicken stock and add the herbs and spices.

Cook

Stir and then cover and cook on low for 5 – 6 hours.

Add

Once the potato falls apart, add the cream cheese and stir, then cook the soup for another 10 minutes. Top with your favorite toppings and enjoy.

Variations

Make it vegan by using vegetable stock instead of chicken and coconut cream instead of cream cheese. It won’t be as creamy, but it will definitely still be tasty.
Add in a teaspoon of turmeric for the health kick and the brilliant yellow color.
To make this soup extra quick, you can leave out the celery, carrots, and thyme. We love them for the nutrients they bring to the meal but are by no means necessary.

Serving Suggestions

While this soup is hearty enough to be a meal on its own, you can pair it with a number of dishes.

Keto Almond-Flour Bread: This low-carb, easily crafted keto almond-flour bread is the answer to your prayers. Dense with nutrients and flavor, it will satisfy your bread cravings.

Cottage Cheese Sandwich: This cottage cheese sandwich is a healthy and protein-packed lunch for kids or adults! It will keep you full until dinner and is so easy to make!

Healthy, Crunch Quinoa Salad: This quinoa salad is sweet, crunchy, and has a little Kefir tang! It’s super healthy, gluten-free and makes a quick and easy weeknight dinner!

FAQs

What are the best potatoes for this soup?

Yukon is great, russet and red work well, too.

Can I make this vegetarian?

Yes, just use vegetable stock instead of chicken.

why is my soup still chunky after cooking?

Try cutting your potatoes into smaller chunks, this really helps.

How to Store Creamy Crockpot Potato Soup

Let the soup cool completely then store in an airtight container. It should keep in the fridge for up to 4 days. You can also store it in the freezer for up to 3 months. When it comes to reheat, let the soup thaw overnight in the fridge. To reheat, you can either do so with individual servings in the microwave or in larger quantities on the stove. Just do so over medium heat.