Anxious? Try Hugging Your ‘Breathing Pillow’
![anxious?-try-hugging-your-‘breathing-pillow’](https://www.fi38.com/wp-content/uploads/2022/03/7036/anxious-try-hugging-your-breathing-pillow-850x567.jpg)
Early testing shows hugging a mechanized pillow helps reduce stress and anxiety as effectively as guided meditation.
Early testing shows hugging a mechanized pillow helps reduce stress and anxiety as effectively as guided meditation.