6 Best Exercises to Boost Your Client’s Weight Loss Efforts
Fitness Trainers– You think you’ve got it: the perfect blend of strength training exercises that’ll help your client achieve their dream body. But…
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How to Become a CPT in 2024
Interested in Becoming a Certified Personal Trainer (CPT)? Becoming a Certified Personal Trainer (CPT) is a rewarding journey. It allows you to inspire…
Best Fitness Podcasts of 2024: Improve Your Health with Expert Insights and Inspiration
In the ever-evolving world of fitness and wellness, one truth remains constant: the journey to better health is deeply personal. Now midway through…
How to Set Up Your Health Coaching Business in 8 Easy Steps: Tips from an Experienced Wellness Coach
By Victoria P. Davis, NBC-HWC, CPT and AFPA Advanced Health Coaching Intensive Faculty Member Setting up a health coaching business is like embarking…
How to Start a Fitness Side Hustle
Starting a fitness side hustle is an exciting way to blend your passion with opportunity. It’s a chance to share your enthusiasm for…
AFPA Graduate Spotlight: Savanna Sunny Strauss
During the last 30 years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are…
How Much Does a Pilates Certification Cost?
For those aspiring to teach Pilates, certification can represent a gateway to understanding the depth and breadth of this mind-body discipline. Through a…
Have a Client Struggling with Poor Posture? Here’s How to Fix It
When you meet a new client, one of the first things you should look out for is their ability to maintain proper posture.…
Fitness Trackers and Smartwatches: Can They Improve Your Client’s Health?
It wasn’t all that long ago when all “wearable fitness technology” meant was a simple pedometer—capable only of measuring an individual’s step count.…
Benefits of Sitting on a Stability Ball at Work
Normal office chairs are notorious for negatively impacting your posture, especially if you are sitting in them improperly. Slouching in your chair may…
