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Tag: Blog

Fitness / October 11, 2023

Want to Earn Your Sports Nutrition Certification Online? Here’s What to Know

want-to-earn-your-sports-nutrition-certification-online?-here’s-what-to-know

Are you interested in working with athletes to optimize their performance using food and nutrition? If so, consider becoming a sports nutritionist. Getting…

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Fitness / October 4, 2023

Cultural Competence for Nutrition Coaches 

cultural-competence-for-nutrition-coaches 

Cultural competence is essential in nutrition coaching because it helps to ensure that clients receive culturally appropriate and effective care. With increasing awareness…

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Fitness / September 27, 2023

What Is the Difference Between a Health Coach and a Nutritionist? 

what-is-the-difference-between-a-health-coach-and-a-nutritionist? 

Imagine this: Sarah’s family has a long history of different chronic diseases. While she is generally healthy now, she wants to seek out…

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Fitness / September 13, 2023

Guide to Nootropics & Adaptogens: Differences & Similarities 

guide-to-nootropics-&-adaptogens:-differences-&-similarities 

In our quest for optimal health and peak performance, we often turn to nature for solutions. Among the myriad of options, two categories…

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Fitness / September 6, 2023

AIP (Autoimmune Protocol) Diet: The Definitive Guide 

aip-(autoimmune-protocol)-diet:-the-definitive-guide 

Do you work with clients with autoimmune diseases as a Holistic Nutritionist or AFPA-Certified Autoimmune Holistic Nutrition Specialist? If so, this article can…

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Fitness / August 29, 2023

Ultimate Guide to Adaptogens from a Health & Fitness Coach

ultimate-guide-to-adaptogens-from-a-health-&-fitness-coach

In the world of health and wellness, buzzwords come and go, but some stand the test of time due to the potent benefits…

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Fitness / August 22, 2023

Debunking Common Caffeine Myths 

debunking-common-caffeine-myths 

In today’s fast-paced world, caffeine has become a cornerstone of our daily routines. Whether it’s a morning cup of coffee to kickstart the…

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Fitness / August 22, 2023

No More Awkward Silence: 7 Strategies to Expand the Conversation During Coaching

no-more-awkward-silence:-7-strategies-to-expand-the-conversation-during-coaching

In the sphere of health coaching, effective communication forms the foundation of a successful coach-client relationship. However, every coach has experienced the uneasy…

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Fitness / August 8, 2023

No More Awkward Silence: 7 Strategies to Expand the Conversation During Coaching

no-more-awkward-silence:-7-strategies-to-expand-the-conversation-during-coaching

In the sphere of health coaching, effective communication forms the foundation of a successful coach-client relationship. However, every coach has experienced the uneasy…

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