524: Ryan Duey on Benefits of Cold Plunge for Metabolism, Mood, and Recovery
Today, I’m here with Ryan Duey, the co-founder of Plunge, whose mission is to make cold plunging as common as coffee. He is also…
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Understanding Insomnia, Its Types, Causes, and Treatment
Understanding Insomnia, Its Types, Causes, and Treatment HealthifyMe Blog HealthifyMe Blog – The definitive guide to weight loss, fitness and living a healthier…
Blueberry Cheesecake Stuffed Protein Waffles
Just wanted you to know that this fluffy Blueberry Cheesecake Stuffed Protein Waffle is sponsored by my friends over at Wonderffle! This Stuffed…
What Does the Future of Wellness Hold for Health and Exercise Professionals?
Wellness and how it’s seen and valued has shifted in recent years and is continuing to dramatically shift in 2022. As ACE Certified…
NIH Director Blames Dr. Mercola for Pandemic Continuation
During a February 4, 2022, interview with Time magazine,1 former National Institutes of Health director Francis Collins accused me of being to blame…
Without Magnesium, Vitamin D Supplementation May Backfire
This article was previously published March 12, 2018, and has been updated with new information. I’ve previously written about the importance of taking…
Funeral Home Stocks Surge, Death and Disability Payouts Soar
Business is booming at funeral homes across the U.S., as death rates creep up, particularly among young, working-age individuals.1 Ex-Blackrock fund manager Ed…
Xenios Charalambous Shares His Journey to the Top as a Fitness Influencer
Written in partnership with Ascend Agency. Turning your ideas into action is never easy, and it takes a lot of courage and perseverance,…
Awesome HD Update with Phenomenal Biceps Ladies & More!
Kim has it all. Click here for the new leg clip featuring Kim Rieck 2! Hey arm fans! It’s time to enjoy today’s…
