Five Ways Mike Matthews Can Help You Get Fitter Faster
Have you ever wished you could hop into a DeLorean, go back in time, and shake some sense into your younger self?
I know, right?
I spent a good 7 years spinning my hamster wheel in the gym without really knowing what I was doing. So many unproductive “pump” workouts, so many hours on the cardio machines, and so many stinky tupperwares of chicken, broccoli, and rice . . . and so little progress to show for it.
Oh, the wine of youth . . .
And here’s a wild thought:
With what I know now, I could’ve reached the pinnacle of my personal fitness in 3-to-5 years instead of 10+. And I could’ve done it spending a fraction of the time in the gym, doing workouts I enjoyed, and eating foods I liked.
That’s what a “clinically effective dose” of the right kind of knowledge (wisdom) can do for you.
And that’s why my mission is to help millions of people understand exactly what to do in the kitchen and gym to build muscle, lose fat, and get healthy.
So, if you want some help building your best body ever, here are five ways I can assist whenever you’re ready:
- Want personalized help? Check out my custom meal plan and VIP one-on-one coaching services.
- Want to be your own coach? Read one of my bestselling fitness books for men and women.
Want an easy boost? Add a couple of my all-natural sports supplements to your regimen, like a protein powder, pre-workout, or fat burner (and save 20% on your first order with code LEGION20).
(Not sure which supplements are right for you? Take my quiz and find out.)
- Want free workout and meal plans? Download my science-based diet and training templates for men and women.
- Want a free workout app? Whether you’re a beginner or an experienced weightlifter, Stacked can help you plan, track, and review your training.
And if none of that tickles your neurons, you might like all the practical, evidence-based teachings over at my blog and podcast, Twitter, and Instagram.
The post Five Ways Mike Matthews Can Help You Get Fitter Faster appeared first on Legion Athletics.